solved Textbook Link: https://med.libretexts.org/LibreTexts/Sacramento_City_College/SCC%3A_Nutri_300

Textbook Link:
https://med.libretexts.org/LibreTexts/Sacramento_City_College/SCC%3A_Nutri_300_(Coppola)/Chapters
QUESTION 1
Assume you are reluctant to eat fish. Name three other sources of omega-3 fats.
Why are they good sources?
QUESTION 2
Explain the role of lipids in your overall health.
QUESTION 3
Your friend tends to feel cold a lot of the time, is often tired, and has developed sores on her skin. Based on the content in this chapter, identify a nutritional reason for this condition.
QUESTION 4
What is protein deficiency? Give examples of some “diseases” related to protein deficiency.
QUESTION 5
Gwen decides to become vegan. Concerning the context of proteins, what are issues with a plant based vegan diet? How can Gwen obtain enough protein?