solved Book: Rizzo, donald C. “Fundamentals of anatomy & physiology 4th

Book: Rizzo, donald C. “Fundamentals of anatomy & physiology 4th ed. Chapter 7 and 8DescriptionIn this discussion, you will identify and describe the joints associated with different activities or forms of exercise.ObjectivesIdentify the functions of the skeletal system.Identify the bones of the axial and appendicular skeleton.Define the three types of joints.Identify examples of the two types of synarthrotic joints.List examples of the two types of amphiarthrodial joints.List examples of the six types of diarthroses or synovial joints.Define the capsular nature of a synovial joint.Define the possible movements at synovial joints.InstructionsStep 1: Respond to the following:There are three types of joints: synarthrotic, amphiarthrodial, and synovial. Identify and describe different exercises or activities that involve using each of these joints. Try to use examples that include more than one type of joint.Which bones and joints are primarily involved in each activity? Describe the type of joint(s) and their action(s).What types of joint movements are performed in each activity?Do you have any difficulty in performing the exercise or activity? How would you describe the problem, or lack thereof, in terms of joint health?