solved Assignment Goals:Improve communication skills by using “I” statements instead of

Assignment Goals:Improve communication skills by using “I” statements instead of “You” statements. Instructions:STEP 1:Read the following information:”You” messages label, judge, and blame; they demand counterattack.Examples: You make me mad.You must be crazy.You are rude. “I” messages describe yourself and help improve understanding.Examples:I feel upset. I feel angry.I dont understand. STEP 2: Change the following statements from a “you” message to an “I” or “we” message:Your class is boring.That was a stupid joke.You gave me an F.You dont understand. STEP 3:For the situation below, state the behavior, the consequences, and your feelings in any order.Example: When you play your stereo this loud after midnight (behavior), I can’t sleep (consequence) and I get really irritable (feelings).Your date, who is supposed to arrive at 6:00, arrives at 7:00. The dinner you have fixed is ruined and you won’t have time to catch that late movie after dinner. What do you say? (state the feeling using “I” statements.

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