solved Hi Buddy Enjoy some time for some self-care! This activity

Hi Buddy Enjoy some time for some self-care! This activity has three parts.Part 1: Choose at least one of the relaxation activities below or make up one that works for you.Relaxation suggestions: Meditate, Go for a walk outside without technology, Bake something nourishing for your body, Yoga or any other physical relaxation activity, Do something artistic (paint, draw, compose a poem, etc), Watch the sunrise or sunset, Write a letter to yourself, Watch your favorite childhood cartoons, Watch an online spiritual talk…Part 2: Record a 1-2 minute video reflection on what you did and how it helped you. “I need this part after 2 days”,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,Part 3: Review at least 3 classmates’ discussion posts and reply with a comment of at least 3 sentences ” I will send it later ”