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Describe the four ways the heat is lost in the human body.
Describe why exercise in the heat is a challenge to maintain core temperature homeostasis.
Describe the phases of heat acclimation.
Describe some ways the body maintains core temperature during cold exposure.

Chapter 13

Describe in detail the principles of: Overload, Specificity, and Reversibility.
List and describe factors the affect the a-v O2 difference.
Describe endurance training induced adaptations in detail.
Describe in detail resistance training induced adaptations include both neural and muscular adaptations.
Describe two secondary signals from resistance training induced muscular adaptations.