solved I’m working on a communications writing question and need support

I’m working on a communications writing question and need support to help me learn.

First: Watch the video- https://www.youtube.com/watch?v=auXNnTmhHsk
Then: think back to the portion of the video that described how a “gratitude attitude” will help to develop and maintain emotional intelligence.
Then study the following article from Psychology Today: 
https://www.psychologytoday.com/us/blog/what-menta…
Lastly: #1 Take the Emotional Intelligence test https://globalleadershipfoundation.com/geit/eitest.html (Links to an external site.)  Then reflect on your experience by developing a minimum 15 to 20 sentence written response focusing on 
what you discovered about yourself,
how you are experiencing emotional intelligence in your life right now, and
why emotional intelligence is related to the ability to listen critically and carefully.