solved I’m working on a nursing discussion question and need an

I’m working on a nursing discussion question and need an explanation and answer to help me learn.

view video https://youtu.be/c06dTj0v0sM Go to the following website: https://www.eatright.org/ and locate one (1) article concerning nutrition and lifestyle changes which impact health for people of all ages. Provide the Title and URL of the article.Summarize the key points of the article with emphasis on changes to nutritional habits and lifestyle, along with the impact to health for people of all ages