solved I’m studying for my Writing class and don’t understand how

I’m studying for my Writing class and don’t understand how to answer this. Can you help me study?

Many times people believe that there are only two gender identities: male and female. However, in fact, gender identity—like sexual orientation—falls on a continuum.
The Bem Sex Role Inventory was created with traditional gender traits in mind, placing people into categories depending on how much they conform to stereotypical notions of gender. Accordingly, anyone can be labeled as masculine, feminine, androgynous, or undifferentiated/genderqueer.
Part I: For this journal, you will need to take the short form of the Bem Sex Role Inventory at the following link so you can see where you fall on this continuum.
Part II: After you complete the inventory, write a 250 word reflection on whether they think the inventory is a valid and reliable indicator of how you think and feel about yourself. Make sure to provide examples.

Link: http://www.afifthofnothing.com/gendertest.html