solved Introduction: In Chapter 13 and 14, you read and learned

Introduction:
In Chapter 13 and 14, you read and learned about Nutrients that Provide Energy and Nutrients that Provide Growth and Regulate Body Function. Below are a few questions that you will discuss as a group.  Answer the questions in your own post, then reply to two peers whose answers differ from yours.  Provide feedback to their answers (did you agree or not agree, and explain why – offer ideas, suggestions, etc.).  All 3 questions must be answered and discussed in length to receive full credit.

The Prompt:
1. Discuss the cause of lactose intolerance, which group of children are more likely to experience this condition, and what dietary modifications need to be made.
2. Identify six non-meat protein sources.
3. How could you provide calcium to a child who is allergic to milk and dairy products?

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1. Discuss the cause of lactose intolerance, which group of children are more likely to experience this condition, and what dietary modifications need to be made.
-Lactose intolerance is due to someone not making lactose, which leads to not being able to break lactose down or have lactose absorbed. Native, Asian, Mexican, and African Americans as well as Jewish children are more likely to experience lactose intolerance. Some modifications can be made for children that are lactose intolerant, some being to only eat dairy twice a day and spaced out if you do or do not eat any product that contains dairy if you are still having a bad reaction. You could replace dairy products with appropriate substitutes that do not contain dairy. Now, a lot of different restaurants and grocery stores have many options for people with lactose intolerance. Often times, the products are more costly but it is worth it so you do not get sick or have stomach issues.
2. Identify six non-meat protein sources.
-Many different types of beans and nuts, tofu, peanut butter, cheese, milk, and eggs are all non-meat protein packed foods. There are so many more different protein sources that do not contain meat.
3. How could you provide calcium to a child who is allergic to milk and dairy products?
-You could provide calcium supplements or vitamins that contain calcium to a child that is allergic to milk or dairy products or just not getting enough calcium in general. You could also make sure you feed the child things like broccoli, collards, kale, cabbage, oranges and orange juice, almonds and peanuts, breads and pasta’s, cereal, and soy milk.

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Number of replies: 2
Discuss the cause of lactose intolerance, which group of children are more likely to experience this condition, and what dietary modifications need to be made.

Lactose intolerance is caused by lactose malabsorption if you have this your small intestines make low levels of lactase. The undigested lactose passes into your colon. Children of Asian, African, Native American and Hispanic background are more likely to experiences this condition. Some modification can be to give a little milk at a time with meals, eat specific types of cheese that is lower in lactose.
Identify six non-meat protein sources.

1. Green peas 2. Beans 3. Lentils 4. Tofu 5. Peanut butter 6. Wild rice
How could you provide calcium to a child who is allergic to milk and dairy products?

You can provide calcium with leafy greens, dried fruit, tofu and varies food that are fortified with calcium.